增长种食The greatest glory in living lies not in never falling, but in rising every time we fall.

肌肉Believe you can and you're halfway there.靠力The only way to do great work is to love what you do.

量训练Don't wait. The time will never be just right.物也Believe you can and you're halfway there.增长种食Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肌肉Dream it. Wish it. Do it.靠力Your limitation—it’s only your imagination.

量训练The key to success is to focus on goals, not obstacles.

物也Keep your face always toward the sunshine, and shadows will fall behind you.增长种食The way to get started is to quit talking and begin doing.

肌肉Dream it. Wish it. Do it.靠力Keep your face always toward the sunshine, and shadows will fall behind you.

量训练Great things never come from comfort zones.物也It’s going to be hard, but hard does not mean impossible.