要素You don’t have to be great to start, but you have to start to be great.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Dream it. Wish it. Do it.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Great things never come from comfort zones.不伤The way to get started is to quit talking and begin doing.

要素Don’t stop when you’re tired. Stop when you’re done.跑步The harder you work for something, the greater you’ll feel when you achieve it.

不伤Push yourself, because no one else is going to do it for you.

要素Believe you can and you're halfway there.跑步Push yourself, because no one else is going to do it for you.

不伤Don’t stop when you’re tired. Stop when you’re done.要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步The only way to do great work is to love what you do.不伤Great things never come from comfort zones.